• About
  • Contact
  • Submit News
Saturday, April 1, 2023
No Result
View All Result
NEWSLETTER
  • Home
  • World
    • Business
    • Economy
    • Politics
    • Geo-Engineering
    • Environment
    • Police State
    • Foreign Policy
  • U.S.
    • Federal Reserve
  • Globalist Agenda
    • Secret Societies
    • World Order
    • The Globalists
  • Health
    • Big Pharma
    • Fluoride
    • Food
    • Gmo’s
    • Vaccines
  • Sci/Tech
    • Space
    • Trans-Humanism
  • Media
    • Documentaries
    • Interviews
    • Talks/Lectures
  • More+
    • Ancient Civilizations
    • Astrology
    • Astrotheology
    • Awareness
    • DIY
    • Esoteric
    • Free Energy
    • Hidden History
    • Infographics
    • Knowledge
    • Religion
    • Spirituality
  • Home
  • World
    • Business
    • Economy
    • Politics
    • Geo-Engineering
    • Environment
    • Police State
    • Foreign Policy
  • U.S.
    • Federal Reserve
  • Globalist Agenda
    • Secret Societies
    • World Order
    • The Globalists
  • Health
    • Big Pharma
    • Fluoride
    • Food
    • Gmo’s
    • Vaccines
  • Sci/Tech
    • Space
    • Trans-Humanism
  • Media
    • Documentaries
    • Interviews
    • Talks/Lectures
  • More+
    • Ancient Civilizations
    • Astrology
    • Astrotheology
    • Awareness
    • DIY
    • Esoteric
    • Free Energy
    • Hidden History
    • Infographics
    • Knowledge
    • Religion
    • Spirituality
No Result
View All Result
The Global Elite
No Result
View All Result

10 Easy, Natural Remedies for Conquering the Common Cold

by TGE News
26 September, 2013
in Health
0
10 Easy, Natural Remedies for Conquering the Common Cold
FacebookTwitter

Persistent coughing, runny nose, stuffed up sinuses, headaches — these are among the many symptoms that can drag you down and leave you feeling helpless to make it through your day and fulfill your responsibilities when you catch a cold virus. But rather than reach for those chemical-laden cough syrups and mind-numbing antihistamines, why not instead try one or more of these 10 natural remedies for conquering the common cold?

1) Vitamin D. Vitamin D is perhaps the most overlooked, and yet arguably one of the most effective, remedies for treating the common cold. Although it works better as a preventive regimen, taking higher than normal doses of vitamin D3 daily — some experts recommend taking 10,000 international units (IU) or more of vitamin D3 every day — can help reduce cold and flu symptoms and get you back to normal health much more quickly than without them. (http://www.lef.org)

2) Apple cider vinegar. Cold viruses tend to put the body into an overly acidic state, which makes it that much more difficult for the immune system to fight disease. But taking apple cider vinegar, a powerful alkalizing food, will help not only kill a cold but also squash its miserable symptoms. Mixing a few tablespoons of apple cider vinegar with warm water, honey, and lemon, and drinking the concoction several times a day will have you back to health in no time. (http://www.rd.com/slideshows/8-health-benefits-of-apple-cider-vinegar/)  Read also: Can You Use Apple Cider Vinegar For Weight Loss?

3) Vitamin C. A powerful immune booster, vitamin C is a go-to remedy for both preventing and treating colds. Some experts recommend taking up to 2,000 milligrams (mg) or more of non-genetically-modified (non-GMO) ascorbic acid or sodium ascorbate every two hours while suffering cold symptoms. Other vitamin C options include camu camu and acerola cherry powders, as well as “liposomal” vitamin C preparations. (http://www.naturalnews.com/034591_vitamin_C_mega-dose_healing.html)

4) Honey. A powerful soothing and healing agent, raw honey from untainted bees can go a long way in boosting immunity and treating cold symptoms. Its diverse array of antioxidant, antiviral, and antibacterial nutrients make honey an excellent cold medicine that mixes well with other cold remedies such as apple cider vinegar and lemon. (http://www.naturalnews.com)

5) Ginger. Another powerful, soothing agent, ginger root is a powerful healer with amazing anti-inflammatory properties. Because it targets stomach upset, those suffering from cold symptoms that involve digestion can experience dramatic relief from taking ginger. Ginger also helps warm the body, which is highly effective at promoting perspiration and the expelling of toxins and other harmful invaders. (http://www.naturalnews.com/030318_cinnamon_colds.html)

Related: Juicing For The Common Cold

6) Zinc. Often sold in syrup or lozenge form for such purposes, zinc has been scientifically shown to help combat the sniffling, sneezing, and coughing symptoms typically associated with colds. Zinc is also a powerful immune-boosting trace element that facilitates the proper function of more than 3,000 proteins in the body, as well as the promotion of healthy digestive function, which is where the bulk of immunity lies. (http://renegadehealth.com/blog/2011/03/16/zinc-keystone-to-immunity)

7) Echinacea. A 2007 study out of the University of Connecticut found that supplementing with echinacea herb not only reduces your chances of developing a cold by more than 50 percent, but can also shorten the duration of cold symptoms by several days. Because it stimulates the immune system and promotes the activation of T-cells, echinacea is an excellent cold remedy, especially when combined with many of the other remedies listed in this report. (http://natsci.edgewood.edu)

8) Neti pot. If stuffed-up sinuses are one of your primary ailments, using a neti pot to clear them out is an easy, natural way to help you get back on your feet. Just fill a sanitized neti pot with warm water and about one teaspoon of sea salt, and gently pour it down your sinuses. Besides clearing out your nasal passages, the cleansing salts will also help eliminate bacteria and other harmful pathogens. (http://www.naturalnews.com/029600_neti_pot_sinus_infections.html)

9) Oil of oregano. Rich in four specific groups of chemicals that synergistically promote healing and strong immunity, essential oil of oregano is unparalleled in its ability to both prevent harmful viruses from taking hold, and eradicating existing viruses such as the common cold. The natural terpene chemicals found in oil or oregano exhibit powerful antiviral and anti-inflammatory activity, while carvacrol, the primary active ingredient in oil of oregano, fight off harmful pathogens. (http://www.naturalnews.com/024685_oregano_oil_of.html)

10) Coconut oil. This elixir from the coconut palm is one of the most powerful, natural antiviral compounds known to man. Coconut oil has an amazing ability to target virtually any virus, including cold viruses. Rich in medium-chain fatty acids (MCFAs), coconut oil absorbs directly into viral cells where it breaks apart and disintegrates the protective coating of the virus, effectively killing it. Take a tablespoon or two daily of extra virgin coconut oil, particularly at the onset of cold symptoms, can effectively thwart the virus from taking hold and running its course. (http://www.naturalnews.com/026624_oil_coconut.html)

About the Author:

Jonathan Benson is a staff writer at NaturalNews.com where this article was first published.

0 0 votes
Article Rating

14k
SHARES
FacebookTwitterSubscribe
PinterestTumblrLinkedin Reddit DiggStumbleupon PocketVkDeliciousBufferWeiboWhatsappXingFlattrMailPrint
Subscribe to Blog via Email
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Email Address Subscribe
Tags: apple cider vinegarCoconut oilcommon coldEchinaceagingerhoneynatural remediesNeti potvitamin Dzinc
Previous Post

Then and Now: The Sky Before and After Chemtrails

Next Post

The Global Elite’s Crimes Against Humanity: The Subversion Of Happiness And Truth

TGE News

Your Source for Alternative News and Information.

Related Posts

How Colloidal Silver Combats Harmful Organisms
Health

How Colloidal Silver Combats Harmful Organisms

by TGE News
7 August, 2015
202
The Best First Aid: Stops The Bleeding in 10 Seconds!
DIY

The Best First Aid: Stops The Bleeding in 10 Seconds!

by TGE News
25 March, 2015
310
Schuessler Cell Salts and Cell Salt Therapy
Health

Schuessler Cell Salts and Cell Salt Therapy

by Global Elite News
23 May, 2014
164
Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours
Health

Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours

by Global Elite News
23 February, 2014
2.2k
Amazing Medicinal Plant Kills Malignant Tumors and Destroys 70 Percent of Breast Cancer Cells
Health

Amazing Medicinal Plant Kills Malignant Tumors and Destroys 70 Percent of Breast Cancer Cells

by Global Elite News
3 February, 2014
173
Home Remedies for High Blood Pressure
Health

Home Remedies for High Blood Pressure

by Global Elite News
9 October, 2013
32
Science: Sunlight Could Reduce Death Rate From All Causes
Health

Science: Sunlight Could Reduce Death Rate From All Causes

by Global Elite News
13 May, 2013
23
A Cure For Every Type of Bacteria And It’s Raw, Natural and Never Spoils
Food

A Cure For Every Type of Bacteria And It’s Raw, Natural and Never Spoils

by TGE News
17 February, 2013
19
Load More
Next Post
The Global Elite’s Crimes Against Humanity: The Subversion Of Happiness And Truth

The Global Elite’s Crimes Against Humanity: The Subversion Of Happiness And Truth

Are You Prepared For An Extremely Bitterly Cold Winter? Solar Activity Is At A 100 Year Low

Are You Prepared For An Extremely Bitterly Cold Winter? Solar Activity Is At A 100 Year Low

Subscribe
Notify of

This site uses Akismet to reduce spam. Learn how your comment data is processed.

0 Comments
Inline Feedbacks
View all comments
  • Trending
  • Comments
  • Latest
A List of Banks Owned by the Rothschild Dynasty

A List of Banks Owned by the Rothschild Dynasty

19 February, 2013

The History of the ‘House of Rothschild’ (Complete)

24 January, 2013
Wikileaks Is A Rothschild Operation

Wikileaks Is A Rothschild Operation

22 December, 2012
Secrets Of The Elite: Why Forbes’s Rich List Doesn’t Include The Wealthiest Families On The Planet

Secrets Of The Elite: Why Forbes’s Rich List Doesn’t Include The Wealthiest Families On The Planet

19 September, 2015
The Act Of 1871 – America Incorporated

The Act Of 1871 – America Incorporated

22
Wikileaks Is A Rothschild Operation

Wikileaks Is A Rothschild Operation

6
The Rothschilds Purchased Jerusalem in 1829

The Rothschilds Purchased Jerusalem in 1829

5
Who Controls the Money Supply Controls the World

Who Controls the Money Supply Controls the World

4
David Straight: Awakening Seminar

David Straight: Awakening Seminar

20 August, 2022
The Man Who Knew Too Much (Documentary)

The Man Who Knew Too Much (Documentary)

14 November, 2021
The Puppet Masters Portfolios

The Puppet Masters Portfolios

5 August, 2021
Michael Tellinger: Hidden Origins of Humanity

Michael Tellinger: Hidden Origins of Humanity

29 July, 2021

Connect With Us

Most Read

  • A List of Banks Owned by the Rothschild Dynasty

    A List of Banks Owned by the Rothschild Dynasty

    7 shares
    Share 0 Tweet 0
  • The History of the ‘House of Rothschild’ (Complete)

    100 shares
    Share 0 Tweet 0
  • Wikileaks Is A Rothschild Operation

    4 shares
    Share 0 Tweet 0
  • Secrets Of The Elite: Why Forbes’s Rich List Doesn’t Include The Wealthiest Families On The Planet

    2 shares
    Share 0 Tweet 0
  • George Soros Exposed as a Rothschild Agent in the 1990’s

    2 shares
    Share 0 Tweet 0

Categories

Newsletter

Enter your email address to subscribe to our newsletter and receive notifications of new posts by email.

Join 12,351 other subscribers

Latest Posts

  • David Straight: Awakening Seminar
  • The Man Who Knew Too Much (Documentary)
  • The Puppet Masters Portfolios
  • Michael Tellinger: Hidden Origins of Humanity

Site Links

  • Donate
  • Resources
  • Sitemap
  • The Globalists

About Us

TGE news is here to bring you true documented facts on what’s really happening in the world that you will not see in the government controlled mainstream corporate media.

  • About
  • Contact
  • Privacy & Terms
  • Submit News

(OA) 2012-2023 TGE News

No Result
View All Result
  • Home
  • World
    • Business
    • Economy
    • Politics
    • Geo-Engineering
    • Environment
    • Police State
    • Foreign Policy
  • U.S.
    • Federal Reserve
  • Globalist Agenda
    • Secret Societies
    • World Order
    • The Globalists
  • Health
    • Big Pharma
    • Fluoride
    • Food
    • Gmo’s
    • Vaccines
  • Sci/Tech
    • Space
    • Trans-Humanism
  • Media
    • Documentaries
    • Interviews
    • Talks/Lectures
  • More+
    • Ancient Civilizations
    • Astrology
    • Astrotheology
    • Awareness
    • DIY
    • Esoteric
    • Free Energy
    • Hidden History
    • Infographics
    • Knowledge
    • Religion
    • Spirituality

(OA) 2012-2023 TGE News

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

0
0
Would love your thoughts, please comment.x
()
x
| Reply